Doing Hard Things Will Make You Happy

We all love doing easy things. Why? The answer lies in the brain. Rather, the brain itself is the answer.

It’s just two percent of our body mass but consumes 25 percent of our energy. That’s why it’s always trying to conserve energy by turning everyday actions into habits, looking for patterns in everything, and so on.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Vishal Kataria

Vishal Kataria

I write to teach myself and hit “Publish” when I think it might help you.