This is a lovely article, Kelly. Been in the same boat myself.

I also think a better thing Tate could've done was to try and figure out why she was feeling low. Order her comfort food and sit with her over wine, letting her bare her heart out without trying to cheer her up.

Many people figure out their own problems and solutions and feel lighter when they're simply allowed to speak. It takes time to warm up, then it flows like a river.